So have a little listen ...
Bum bum bum another one bites the dust.
When I ran yesterday (on the treadmill) I turned on my "workout" playlist on my dear little ipod. The first to pop up on shuffle was this classic. It's a perfect song to run to - no matter how fast I go, my legs always seem to catch the beat and it makes running inside a little more bearable.
Well, another day has bitten the dust and I have come out on top. Today was a rest day. Rather than running I did an "Abs and Ass" workout with Dayna and our other rommie, Amanda. I do not normally enjoy workout videos, but there is something about working out with friends and laughing at each other and egging each other on that makes it actually fun to get your ass whipped by a scary, pink-haired, fishnet-shirt clad workout dudette.
Tomorrow we run three miles.
Have a good weekend!
Margaret
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